Thursday, June 26, 2008
Wednesday, June 25, 2008
HOW TO LOOK SENSOUS?
Brazilian wax is the ultimate solution to prevent embarrasment even in the hottest lingeries.Its a process of removing pubic hair completly by using hot wax leaving u sensous n desirable.But yes it is not for u if u are 1 of the modest ogs
Tuesday, June 24, 2008
WHAT IS THE COST OF LIPOSUCTION
Liposuction Costs
The most important factor to consider before opting for liposuction is that one needs to be aware of how much liposuction is going to cost. Lipoplasty costs vary depending on factors such as the number of areas which are to be treated, the body site which is to be treated, the amount of fat which needs to be removed, expected time and effort the surgeon would need to invest in the surgery, etc.
In some places, liposuction costs may also include facility fees, cost for compression garments which are worn after the surgery, blood test fees, etc. It is always advisable to ask your surgeon about other costs or charges which you may be required to pay, for example fees for anesthesia, operating room charges, etc.
Generally, the cost of liposuction treatment of the upper and lower abdomen varies between $3000 to $7500; costs for the lower abdomen can range between $2000 to $2500; liposuction surgery of the arms may cost between $1500 to $2500; female back: $1500 to $4000; female breasts: $3000 to $5000; and so on. The approximate price list should give you a fair idea of just how expensive liposuction surgeries can be. Therefore, it is highly important that you choose your doctor and the clinic facilities with utmost care.
After the surgery is completed, patients generally start to see results within four to six weeks, after the majority of swelling subsides. However, it will only be after about three months that the final shape of the treated area will become apparent as any persisting mild swelling also disappears. However, only by exercising regularly and by having a healthy diet can one expect to maintain the new shape of the body.
Monday, June 23, 2008
Preventing Dandruff
It is not possible to get rid of dandruff completely. One cannot be sure that it will not reappear once treated. Though dandruff is a common phenomenon it can be a cause of concern if it is in excess. Maintaining a healthy scalp is the only way to keep dandruff away.
•Avoid being in the sun without applying a hair serum. Wear scarves or caps before stepping out of the house. Sunrays are harsh on scalp skin and can harm hair structure.
•Avoid exposing hair to cold weather. It can cause hair problems including dandruff. Make use of head gears in extreme weather conditions.
•Wash your hair at least twice a week. In humid weather washing your hair thrice a week is advisable. Select a shampoo which is suitable for your hair texture.
•Condition your hair after every wash. Some may need mild conditioning and some may need deep conditioning, according to their hair texture.
•Apply a leave-in conditioners for shiny, radiant hair
•Avoid combing you hair when they are wet. Use a wide toothed comb.
•Avoid chemical treatments such as colouring, highlighting, straightening or perming if your scalp is prone to dandruff.
•Practice stress reducing methods such as meditation and yoga. These healing treatments can have positive effects on physical health and your hair condition too.
Dandruff is a tricky hair problem but it is not impossible to get rid of. A few lifestyle modifications, constant hair care, healthy habits and a balanced diet can keep your scalp dandruff-free. So get ready to sport a beautiful mane that you are proud of.
Do you have dandruff? What remedies have you tried to cure dandruff? What precautions do you take to avoid dandruff? To share your experiences, views, and tips, click here.
It is not possible to get rid of dandruff completely. One cannot be sure that it will not reappear once treated. Though dandruff is a common phenomenon it can be a cause of concern if it is in excess. Maintaining a healthy scalp is the only way to keep dandruff away.
•Avoid being in the sun without applying a hair serum. Wear scarves or caps before stepping out of the house. Sunrays are harsh on scalp skin and can harm hair structure.
•Avoid exposing hair to cold weather. It can cause hair problems including dandruff. Make use of head gears in extreme weather conditions.
•Wash your hair at least twice a week. In humid weather washing your hair thrice a week is advisable. Select a shampoo which is suitable for your hair texture.
•Condition your hair after every wash. Some may need mild conditioning and some may need deep conditioning, according to their hair texture.
•Apply a leave-in conditioners for shiny, radiant hair
•Avoid combing you hair when they are wet. Use a wide toothed comb.
•Avoid chemical treatments such as colouring, highlighting, straightening or perming if your scalp is prone to dandruff.
•Practice stress reducing methods such as meditation and yoga. These healing treatments can have positive effects on physical health and your hair condition too.
Dandruff is a tricky hair problem but it is not impossible to get rid of. A few lifestyle modifications, constant hair care, healthy habits and a balanced diet can keep your scalp dandruff-free. So get ready to sport a beautiful mane that you are proud of.
Do you have dandruff? What remedies have you tried to cure dandruff? What precautions do you take to avoid dandruff? To share your experiences, views, and tips, click here.
Natural ways to cure dandruff
hi dear
today i will be discussing most common problem that every gal has ...an ha..dont stare at me ..you might be unaware of that Neglecting dandruff can only make it worse. Find a suitable remedy and get dandruff-free hair that become your crowning glory.
Rupali often experiences an itchy scalp. She has tried all possible ways to get rid of dandruff but it is of no use. Her dandruff problem has grown so big that it has started affecting her daily life. Her favorite colour is black but she avoids wearing black as she has to face weird glances over her shoulder. She receives suggestions and tips from friends, relatives and even strangers. Once she was on her way to college when an old lady in the train compartment walked up to her and gave her a dozen remedies to treat her dandruff. Though she expressed gratitude to the helpful woman, she felt very embarrassed. Such is the situation of many individuals who are constantly fighting the itchy problem — dandruff!
What is dandruff?
Everyone is experiences the dandruff problem some time in their life. Summer is the season which makes you sweat a lot thus giving you an oily and sticky scalp. On the other hand too much of dryness in the scalp can also lead to dandruff. The skin of the scalp is sensitive. Dandruff is nothing but the excessive shedding of dead cells of the scalp. Human body gets rid of dead cells occasionally. Loosing some amount of dead cells is normal but large amount of flaking could lead to irritation and redness. Dandruff is the accumulation of the dead skin in a large amount.
Causes of Dandruff
There are many causes of dandruff. To begin with an imbalanced diet and constipation can be reasons for a scalp full of white dandruff flakes. Using a shampoo which is not suitable for your hair or excessive use of hair products like gels, mousses and styling sprays can make hair unhealthy. Stress, fatigue, pollution and exposure to cold weather add to the problem even further.
It is a known fact that dandruff causes social problems. One may feel shy to attend a social gathering if dandruff is highly visible or is accumulating on clothes and shoulders. A very dry or a very oily scalp is the main cause of dandruff.
How to cure dandruff?
The market is full of products that can get you rid of dandruff. But if you want to stay away from strong chemical products then there are many natural ways to cure dandruff. These have been developed and have evolved over time. But before you try any method you must ensure that you are following the right diet pattern.
Natural ways to cure dandruff
Dandruff can be easily cured by adopting some natural remedies. Explore your kitchen and you will find many solutions to cure dandruff right there. Following are some simple remedies to get rid of dandruff naturally.
•Soak a spoon of fenugreek seeds in water overnight and then grind it into a fine paste in the morning. Apply it all over the scalp and rinse it off after half an hour
•Add a teaspoon of lime juice into the mug full of water and rinse you hair with this solution immediately after washing your hair
•Boil beetroot in water and apply the solution to the scalp with a cotton ball every night before going to bed
•Massage your hair gently with curd and rinse after half an hour
•Apply a mix of lime juice and amla juice to the scalp. Keep it overnight and wash next day
•Rinse your hair with one part Cider diluted with three parts of water
•Massage your scalp gently with warm oil twice a week
•Apply Aloe Vera gel all over the scalp for half an hour before taking a bath
•Massage the scalp with olive oil and keep it overnight
•Mix a tablespoon of limejuice and crushed garlic. Apply it all over the scalp and rinse after 10-15 minutes
•Soak a few neem leaves in hot water, filter, cool and rinse your hair with this water
•Apply onion juice all over the scalp and wash it off after half an hour with shampoo
Other than these remedies, ingredients such as honey, brandy, rosemary leaves, henna, carrots, salt, tea leaves and egg white are also found beneficial to cure dandruff.
Proper diet to cure dandruff
While you are trying out various natural remedies, follow a diet that keeps your hair healthy. For example, Omega 3 Fatty acids found in fishes is beneficial for hair. It is also necessary to have adequate amount of fibers in your diet.
One should add raw vegetables and fruits to the diet. Drinking plenty of water is also essential to keep skin hydrated. Intake of fibers and water helps dispel toxins from the body. Carrots, broccoli, spinach and tomatoes are rich sources of Vitamin A, including them in your diet helps fight infections. Dark green vegetables, sprouts, nuts, dry fruits and beans are also very beneficial for a healthy scalp and hair.
If you are planning to take vitamin supplements then it is advisable to consult your doctor before doing so.
WAS THIS USEFUL? WANNA MORE SUBSRIBE OUR FEED
today i will be discussing most common problem that every gal has ...an ha..dont stare at me ..you might be unaware of that Neglecting dandruff can only make it worse. Find a suitable remedy and get dandruff-free hair that become your crowning glory.
Rupali often experiences an itchy scalp. She has tried all possible ways to get rid of dandruff but it is of no use. Her dandruff problem has grown so big that it has started affecting her daily life. Her favorite colour is black but she avoids wearing black as she has to face weird glances over her shoulder. She receives suggestions and tips from friends, relatives and even strangers. Once she was on her way to college when an old lady in the train compartment walked up to her and gave her a dozen remedies to treat her dandruff. Though she expressed gratitude to the helpful woman, she felt very embarrassed. Such is the situation of many individuals who are constantly fighting the itchy problem — dandruff!
What is dandruff?
Everyone is experiences the dandruff problem some time in their life. Summer is the season which makes you sweat a lot thus giving you an oily and sticky scalp. On the other hand too much of dryness in the scalp can also lead to dandruff. The skin of the scalp is sensitive. Dandruff is nothing but the excessive shedding of dead cells of the scalp. Human body gets rid of dead cells occasionally. Loosing some amount of dead cells is normal but large amount of flaking could lead to irritation and redness. Dandruff is the accumulation of the dead skin in a large amount.
Causes of Dandruff
There are many causes of dandruff. To begin with an imbalanced diet and constipation can be reasons for a scalp full of white dandruff flakes. Using a shampoo which is not suitable for your hair or excessive use of hair products like gels, mousses and styling sprays can make hair unhealthy. Stress, fatigue, pollution and exposure to cold weather add to the problem even further.
It is a known fact that dandruff causes social problems. One may feel shy to attend a social gathering if dandruff is highly visible or is accumulating on clothes and shoulders. A very dry or a very oily scalp is the main cause of dandruff.
How to cure dandruff?
The market is full of products that can get you rid of dandruff. But if you want to stay away from strong chemical products then there are many natural ways to cure dandruff. These have been developed and have evolved over time. But before you try any method you must ensure that you are following the right diet pattern.
Natural ways to cure dandruff
Dandruff can be easily cured by adopting some natural remedies. Explore your kitchen and you will find many solutions to cure dandruff right there. Following are some simple remedies to get rid of dandruff naturally.
•Soak a spoon of fenugreek seeds in water overnight and then grind it into a fine paste in the morning. Apply it all over the scalp and rinse it off after half an hour
•Add a teaspoon of lime juice into the mug full of water and rinse you hair with this solution immediately after washing your hair
•Boil beetroot in water and apply the solution to the scalp with a cotton ball every night before going to bed
•Massage your hair gently with curd and rinse after half an hour
•Apply a mix of lime juice and amla juice to the scalp. Keep it overnight and wash next day
•Rinse your hair with one part Cider diluted with three parts of water
•Massage your scalp gently with warm oil twice a week
•Apply Aloe Vera gel all over the scalp for half an hour before taking a bath
•Massage the scalp with olive oil and keep it overnight
•Mix a tablespoon of limejuice and crushed garlic. Apply it all over the scalp and rinse after 10-15 minutes
•Soak a few neem leaves in hot water, filter, cool and rinse your hair with this water
•Apply onion juice all over the scalp and wash it off after half an hour with shampoo
Other than these remedies, ingredients such as honey, brandy, rosemary leaves, henna, carrots, salt, tea leaves and egg white are also found beneficial to cure dandruff.
Proper diet to cure dandruff
While you are trying out various natural remedies, follow a diet that keeps your hair healthy. For example, Omega 3 Fatty acids found in fishes is beneficial for hair. It is also necessary to have adequate amount of fibers in your diet.
One should add raw vegetables and fruits to the diet. Drinking plenty of water is also essential to keep skin hydrated. Intake of fibers and water helps dispel toxins from the body. Carrots, broccoli, spinach and tomatoes are rich sources of Vitamin A, including them in your diet helps fight infections. Dark green vegetables, sprouts, nuts, dry fruits and beans are also very beneficial for a healthy scalp and hair.
If you are planning to take vitamin supplements then it is advisable to consult your doctor before doing so.
WAS THIS USEFUL? WANNA MORE SUBSRIBE OUR FEED
Sunday, June 22, 2008
ARE WEIGHT LOSS PILLS SAFE
Are Any Diet Pills Safe?
After all the fuss with Ephedra-based diet pills, it was only a matter of time before the alternatives were examined. Most over-the-counter diet pills tend to be concoctions of same collection of ingredients - basically appetite suppressants and/or metabolism "boosters".
A small study undertaken by the University of California is raising some more questions as to the safety of other "metabolism boosters".
For their study, reported in the American Journal of Medicine, the researchers had 10 healthy adults take Advantra Z, Xenadrine EFX and a placebo on three separate occasions. They then measured participants' short-term cardiovascular responses.
Compared with the placebo condition, Xenadrine boosted volunteers' blood pressure by between 9 and 10 points, on average, the study found. In contrast, Advantra did not appear to affect blood pressure.
And with both products, participants showed elevated heart rates 6 hours after taking the supplement.
These products both contain Citrus aurantium (bitter orange extract). This ingredient is in the same class of stimulants as Ephedra. What is interesting about this small piece of research is that the increase in blood pressure appears to come from the combination of caffeine and Citrus aurantium (and other herbs). Advantra has 8 times the amount of synephrine than that of Xenadrine EFX.
It seems that every diet pill has some kind of side effect - and the sad thing is, the effectiveness of these pills is questionable anyway. The way they are marketed as "safe" herbal pills is deceptive. It is likely that many people reaching for these pills already have health problems to begin with (such as high blood pressure and poor cardiovascular fitness) - which only serves to exacerbate the potential health risks.
Source: The American Journal of Medicine Volume 118, Issue 9 , September 2005, Pages 998-1003
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