Kareena's Halkat jawani in madhur bhandarkar's Heroine
Dont forget to comment how's she lookin...!
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| Kareena kapoor's Halkat jawani look Want to be like her follow her dieting and workout plan here.. |
Showing posts with label Kareena Kapoors secret of bikini clad figure. Show all posts
Showing posts with label Kareena Kapoors secret of bikini clad figure. Show all posts
Friday, June 8, 2012
Curvy Kareena kapoor in halkat jawani watch now
Wednesday, January 14, 2009
KAREENA KAPOOR'S SECRET DIET FOR WEIGHT LOSS REVEALED
Weight Loss Diet Plan
(To be followed for a month) Morning 2 glasses warm water with lime and ginger juice, 1 cup herbal tea, 1 bowl of fruits. (Apple, orange, melon, papaya, pear, pomegranate.
11:00 am: 1 glass vegetable juice (made from tomato, doodhi, mint and coriander leaves)
Lunch jowar or nachni roti, 1 cup vegetables, 1 cup dal, 1 bowl salads
Evening 1 cup herbal tea or black tea with lemon and a small helping of any low calorie diet snacks or soy biscuits available at health food stores.
6.30pm 1 fruit and 4 to 5 almonds
Dinner(Before 8:30pm) 1 bowl of steamed sprouts
(or rajma, boiled chana or sauted tofu).
Avoid sugary drinks, juices, soft drinks, tea and coffee
Sweets and desserts, Fried and oily snacks
Cheese, butter and milk,
Red meats and organ meats.
get inspired by Kareena's new curvy figure
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